Cognitive Enhancement
Semax for ADHD Focus - 6 Month Update
I've been using Semax as an adjunct for ADHD management for 6 months. Quick update on my experience.
**Dosing:** 300mcg intranasal, morning only
**What I noticed:**
- Focus duration improved by roughly 2-3 hours
- Less "mental fog" in afternoons
- Better verbal fluency
- Mood more stable (less ADHD emotional dysregulation)
**What didn't change:**
- Still need my regular ADHD medication
- Executive function challenges remain
- Doesn't help with motivation/initiation
This isn't a replacement for proper ADHD treatment, but it's a useful addition to my stack. The BDNF upregulation mechanism makes sense for attention regulation.
2/8/202428 replies