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Peptide Wiki
LongevityPreclinical

Humanin

Mitochondrial-derived peptide with potent cytoprotective, neuroprotective, and insulin-sensitizing effects

Research Reality Check

Not Enough Evidence YetInteresting idea, but proof is still thin.
ClaimSome people claim Humanin has clear value for longevity research.
RealityMost support is early or indirect, so human results are not settled.
Bottom LineUse the evidence score, sources, and safety notes before taking any claim seriously.
Why People Believe ThisSimple explanations and user stories can sound more certain than the research is.
Watch Out For
Guaranteed resultsExact protocols presented as provenAnecdotes used as proof
167Discussions
2Citations

Evidence Dossier

75Evidence

Preclinical

Evidence score reflects source depth, citations, and research maturity. It is not a medical recommendation.

2Citations
167Discussions
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Humanin at a glance

A fast read for beginners, with evidence strength, route context, safety depth, and community activity surfaced before the deeper sections.

Evidence score75Preclinical
Primary routeSubcutaneous InjectionRoute availability varies by context
Safety depthExperimentalReview safety notes before making assumptions
Community questions167Related discussions and experiences

Humanin is a 21-amino acid peptide encoded within the 16S rRNA gene of the mitochondrial genome. Discovered in 2001 by Nishimoto and colleagues while screening a cDNA library from surviving neurons of Alzheimer's patients, it was identified as a peptide that conferred protection against Alzheimer's-related neuronal death.

How It Works

Humanin circulates in human plasma at low nanomolar concentrations and declines significantly with age. Its cytoprotective effects are mediated through multiple pathways: binding to the formyl peptide receptor-like-1 (FPRL1) on cell surfaces, activating JAK2/STAT3 signaling, and interacting with pro-apoptotic proteins including BAX and tBID to prevent programmed cell death.

Beyond neuroprotection, Humanin improves insulin sensitivity (comparable to metformin in some models), reduces atherosclerotic plaque formation, and extends lifespan in animal models. Humanin analogs - particularly HNG (Gly14-Humanin) and HNGF6A - show 100-1000-fold greater potency than the native peptide and are the primary research candidates for clinical translation.

Key Benefits

Neuroprotection against Alzheimer's pathology
Cytoprotection and anti-apoptotic signaling
Insulin sensitivity improvement
Cardiovascular protection
Longevity signaling